Welcome!
Don't Wait for life...
STEELE IT
PERSONAL TRAINING
As a qualified PT and MSc sports and exercise Psychology graduate, I strive to provide personal training which is informatiative and motivation to the client focusing on their goals, building them and achieving them.
Consultation- Free
A consultation consists of exploring the training environment, discussing goals, addressing any queries you have about personal training and, most importantly, getting to know each other. It is very important for a client and trainer to feel comfortable with one another to build up a strong working relationship.
1-2-1 - £40
I can provide one to one personal training sessions, working towards your goals and assessing your progress throughout your time with me. Together we will build a structure of what you want out of personal training and I shall advise on nutrition, activities outside of our session and provide psychological techniques for you to maintain and grow towards your goals.
2-2-1 - £50
much like one to one training, but you can join up with a friend or family member. This is always a fun option, especially if you are nervous about beginning personal training and gives you the ability to share the experience of personal training but at a shared cost.
Packages can be found below
These are released on social media and are subject to change.
Please see the below for current packages
Current packages
Bronze package- £280
This includes:
- 2 x PT per week for 4 weeks
- Biometric assessment
- Goal setting
- Unlimited motivational support
- Nutritional advice
Silver package- £400
This includes:
- 2 x PT per week for 6 weeks
- Biometric assessment
- Goal setting
- Unlimited motivational support
- Nutritional advice
Gold package- £580
This includes:
- 3 x PT per week for 6 weeks
- Biometric assessment
- Goal setting
- Unlimited motivational support
- Nutritional advice
07463972300
steele_it_health
steele@steeleithealth.co.uk
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